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There comes a time for all of us when we are faced with a jump. A jump we know we are capable of making. Perhaps we’ve tested it on the ground, or perhaps we simply know it’s well within our

There isn’t anything wrong with goals. If you’re the type of person who is motivated by goals, the type of person whose goals move them forward, follow them. But there’s another way to look at this New Year. Don’t think

It’s a new year, the flipping of the calendar one more time.  By itself, I suppose it doesn’t mean too much. But, like every other moment, we have a choice we can make.  A choice to improve our lives, to